Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Forest Demon

In the 7 days ending Aug 20, 2017:

activity # timemileskm+m
  Run2 1:53:00 12.78(8:51) 20.56(5:30) 255
  Total2 1:53:00 12.78(8:51) 20.56(5:30) 255

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 19, 2017 #

12 PM

Run 1:15:37 [3] 13.93 km (5:26 / km) +190m 5:05 / km
shoes: Mudroc 290s

With Craig in Dogmuck Country Park, though it was actually really quite nice. Lots of fun tracks to run on, though I was bonking a bit. Tired!

I had no idea where we were or where we were going for the entire run, and 50 minutes in, neither did Craig. Luckily regained our bearings after clambering over some barbed wire and splashing our way through a cow field

Wednesday Aug 16, 2017 #

6 PM

Run 37:23 [2] 6.63 km (5:38 / km) +65m 5:23 / km

With Emily in the Hermitage.
Felt rather broken at the start, tight back and shoulders, but eventually warmed up after half an hour and almost felt like a runner

« Earlier | Later »