Training Log Archive: Forest DemonIn the 7 days ending Sep 17, 2017:
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Saturday Sep 16, 2017 #
10 AM
Run 1:51:59 [3] 18.29 km (6:07 / km) +760m 5:04 / km
shoes: Mudroc 290s
Top quality in the Pentlands with Luetch, Zoe, Klara and Calum.
Drove up to the Harlaw car park, past the reservoirs and up Red Road, then all the way along the ridge doing some kind of backwards Skyline recce. Dropped down into the valley off Turnhouse to the east, along the road a bit, then turned up Maiden's Cleugh for home.
Good stuff
Drove up to the Harlaw car park, past the reservoirs and up Red Road, then all the way along the ridge doing some kind of backwards Skyline recce. Dropped down into the valley off Turnhouse to the east, along the road a bit, then turned up Maiden's Cleugh for home.
Good stuff
Friday Sep 15, 2017 #
Note
(rest day)
Thursday Sep 14, 2017 #
7 PM
Run 26:24 [2] 4.97 km (5:19 / km) +50m 5:03 / km
shoes: Waverider 19s
A bit more sluggish today, in need of a stretch
Wednesday Sep 13, 2017 #
6 PM
Run 25:33 [3] 4.97 km (5:08 / km) +50m 4:54 / km
shoes: Waverider 19s
I've had baths that were less wet than this run.