Training Log Archive: Forest DemonIn the 7 days ending Apr 29, 2018:
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Saturday Apr 28, 2018 #
4 PM
Cycling 2:10:33 [2] 66.52 km (30.6 kph) +220m
A lovely sunny afternoon for a cycle to Gullane and back. Top notch stuff, I had a very fun time.
Rather windy on the way out, but a tailwind home really hit the spot. A while since lunch, so I was kinda bonky an hour in, but I stopped and stuffed my face with chocolate in Aberlady which helped.
Rather windy on the way out, but a tailwind home really hit the spot. A while since lunch, so I was kinda bonky an hour in, but I stopped and stuffed my face with chocolate in Aberlady which helped.
Friday Apr 27, 2018 #
6 PM
Cycling 1:18:37 [2] 35.8 km (27.3 kph) +480m
5 laps of the Seat after work.
Quite a nice sunny evening, but feet were blocks of ice by the end, no overshoes was a mistake.
Pushing slightly on the climb, easy round the rest. Lap times all ~12 minutes, climbs around 4:30.
Was fun :)
Quite a nice sunny evening, but feet were blocks of ice by the end, no overshoes was a mistake.
Pushing slightly on the climb, easy round the rest. Lap times all ~12 minutes, climbs around 4:30.
Was fun :)