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Training Log Archive: Forest Demon

In the last 7 days:

activity # timemileskm+m
  Cycling1 1:20:50 24.96(18.5/h) 40.17(29.8/h) 110
  Total1 1:20:50 24.96(3:14) 40.17(2:01) 110


Wednesday May 16 #

6 PM

Cycling 1:20:50 [2] 40.17 km (29.8 kph) +110m

Easy coastal.

Such a beautiful evening, and I figured I couldn't miss out! Didn't want to run, just to be sure the foot would be fine for the weekend, so I cycled out to North Berwick along the coast and got a lift home with the family.

Headwind the entire way, but I didn't mind it too much - was feeling good, and having fun. Such a gorgeous evening, I almost didn't want to stop, but the lure of chips was too great.
I did mind the cracking/creaking noise the bike is making, which didn't sound too healthy. Probably does need the entire drivechain replaced though!

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