Run17:10  3.04 km (5:39 / km) +30m5:23 / km shoes: Adizero RC 2
Jogging from work to the gym with my stuff.
Got there and did a warm-up, but just so unbelievably knackered and bailed.
Bumped into Rona so walked to Tesco with her, and ate a porkpie and a whole bag of jelly beans. Felt a lot better after about 20 minutes, so think it was just a combo of a super busy day at work with not much lunch getting to me.