Training Log Archive: Forest DemonIn the 7 days ending Dec 19, 2021:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Run 3:31:12 [2] 27.25 km (7:45 / km) +1750m 5:52 / km
shoes: X-Talon 230
Run 49:03 [2] 8.44 km (5:49 / km) +150m 5:20 / km
shoes: Waverider TT
Run 48:32 [2] 8.17 km (5:56 / km) +180m 5:21 / km
shoes: Waverider TT