In the 7 days ending Nov 3, 2013:
Running intervals 27:30 [4] 5.5 mi (5:00 / mi) +26m 4:56 / mi shoes: Adidas ace
Running 25:30 [1] 3.71 mi (6:52 / mi) +12m 6:48 / mi
Running 30 [1] 5.0 mi (6 / mi) +10m 6 / mi
Running 39:06 [2] 5.77 mi (6:47 / mi) +22m 6:42 / mi
Running 1:10:00 [3] 10.8 mi (6:29 / mi) +95m 6:19 / mi
« Earlier | Later »