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Training Log Archive: Valtzu

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Orienteering Race2 1:28:38 8.81(10:04) 14.18(6:15) 23633c
  Total2 1:28:38 8.81(10:04) 14.18(6:15) 23633c

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MoTuWeThFrSaSu

Sunday Oct 2, 2016 #

11 AM

Orienteering Race race 26:11 [5] ** 5.09 km (5:09 / km) +61m 4:51 / km
12c

Deutschland Cup 4. Strecke

Saturday Oct 1, 2016 #

10 AM

Orienteering Race race 1:02:27 [4] ** 9.09 km (6:52 / km) +175m 6:16 / km
21c

DM Lang H21AK

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