Training Log Archive: ValtzuIn the 7 days ending Nov 6, 2016:
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Sunday Nov 6, 2016 #
7 AM
Running 31:30 [1] 6.54 km (4:49 / km) +15m 4:46 / km
New York
Thursday Nov 3, 2016 #
8 AM
Running 1:00:21 [2] 12.36 km (4:53 / km) +49m 4:47 / km
Kansas City
Wednesday Nov 2, 2016 #
7 AM
Running 28:44 [2] 5.99 km (4:48 / km) +53m 4:36 / km
In Kansas City
Monday Oct 31, 2016 #
7 AM
Running 59:14 [3] 12.75 km (4:39 / km) +84m 4:30 / km
New York :)
von der 129th zum central park bis zur 67th runter und zurück
von der 129th zum central park bis zur 67th runter und zurück