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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ana

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  Cycling2 44:00 7.46(5:54) 12.0(3:40)
  Stretching1 9:00
  Total3 53:00 7.46 12.0
  [1-5]2 44:00

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Mo

Monday Oct 10, 2016 #

8 AM

Cycling 22:00 [1] 6.0 km (3:40 / km)

10 AM

Cycling 22:00 [1] 6.0 km (3:40 / km)

9 PM

Stretching 9:00 [0]

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