Training Log Archive: Ana

In the 1 days ending Oct 13, 2016:

activity

time

miles

Indoor cycling

50:47

Cycling

44:00

7.46

(5:54)

12.0

(3:40)

Stretching

10:00

Total

1:44:47

7.46

12.0

[1-5]

1:34:47

1:44

0:00

11 AM

Cycling 22:00 [1] 6.0 km (3:40 / km)

1 PM

Cycling 22:00 [1] 6.0 km (3:40 / km)

6 PM

Indoor cycling 50:47 [2]
ahr:112 max:124

9 PM

Stretching 10:00 [0]