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Training Log Archive: Ana

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Running1 40:41 5.62(7:15) 9.04(4:30)
  Stretching1 10:00
  Total2 50:41 5.62 9.04
  [1-5]1 40:41

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Mo

Monday Oct 19, 2020 #

6 PM

Running 40:41 [3] 9.04 km (4:30 / km)
ahr:139 max:173 shoes: New Balance Zante v5

Kuusi kiihdytystä matkalla.
9 PM

Stretching 10:00 [0]

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