Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AidanR

In the 1 days ending Oct 22, 2016:

activity # timemileskm+m
  Running1 1:35:00 11.31(8:24) 18.2(5:13) 360
  Total1 1:35:00 11.31(8:24) 18.2(5:13) 360

«»
1:35
0:00
» now
Sa

Saturday Oct 22, 2016 #

Running long (Long Slow Distance) 1:35:00 [3] 18.2 km (5:13 / km) +360m 4:45 / km
shoes: Mizuno Wave Mujin 3

« Earlier | Later »