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Training Log Archive: Alice R

In the 1 days ending Apr 22, 2017:

activity # timemileskm+m
  Running1 2:13:15 13.06(10:12) 21.02(6:20) 612
  Total1 2:13:15 13.06(10:12) 21.02(6:20) 612

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Sa

Saturday Apr 22, 2017 #

10 AM

Running long 2:13:15 [2] 21.02 km (6:20 / km) +612m 5:32 / km

long run with the parents who are doing the Saunders in July. Up Roseberry topping, little roseberry, captain cook's and across to Highcliff.

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