Training Log Archive: Alice RIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
10 AM
Running warm up/down 3:30 [2] 0.54 km (6:29 / km)
Orienteering 1:00:21 [4] 7.04 km (8:34 / km) +129m 7:51 / km
SHIs W20
Really enjoyed this being up on the moor, not the best navifation but no big time losses. Really surprised to win.
Really enjoyed this being up on the moor, not the best navifation but no big time losses. Really surprised to win.
Running warm up/down 19:05 [2] 2.88 km (6:38 / km) +86m 5:46 / km
Extra long cool down with kim