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Training Log Archive: Alice R

In the 1 days ending Apr 1:

activity # timemileskm+m
  Running1 1:13:09 6.53(11:12) 10.51(6:58) 210
  Strength and Conditioning1 45:00
  Total2 1:58:09 6.53 10.51 210

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1:58
0:00
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Mo

Monday Apr 1 #

3 PM

Running 1:13:09 [2] 10.51 km (6:58 / km) +210m 6:20 / km

Easy loop on the moors with mum, really nice to be home / have a week off
6 PM

Strength and Conditioning 45:00 [1]

Pilates

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