Training Log Archive: Alice RIn the 1 days ending Aug 8, 2019:
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Thursday Aug 8, 2019 #
3 PM
Running warm up/down 14:30 [2] 2.67 km (5:26 / km)
Running 25:00 [5] 3.93 km (6:22 / km) +200m 5:04 / km
Ballater Highland games hill race 4th woman
Was at Highland games with family so decided to run the race too. Fun straight to the top and back but quite a bit of flat running there and back from show field which I've not got the speed for at the moment.
Was at Highland games with family so decided to run the race too. Fun straight to the top and back but quite a bit of flat running there and back from show field which I've not got the speed for at the moment.