Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alice R

In the 1 days ending Aug 10, 2019:

activity # timemileskm+m
  Running1 34:07 4.26(8:00) 6.86(4:58) 12
  Total1 34:07 4.26(8:00) 6.86(4:58) 12

«»
0:34
0:00
» now
Sa

Saturday Aug 10, 2019 #

9 AM

Running warm up/down 12:15 [2] 1.97 km (6:13 / km)

Running 21:52 [4] 4.89 km (4:28 / km) +12m 4:25 / km

Aviemore parkrun, really pretty course along speyside way.

« Earlier | Later »