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Training Log Archive: Alice R

In the 1 days ending Aug 16:

activity # timemileskm+m
  Running1 30:30 3.36(9:05) 5.4(5:39) 88
  Total1 30:30 3.36(9:05) 5.4(5:39) 88

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Fr

Friday Aug 16 #

7 AM

Running 30:30 [2] 5.4 km (5:39 / km) +88m 5:13 / km

Horseshoe pre-breakfast with dad before visiting family

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