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Training Log Archive: Alice R

In the 1 days ending Aug 10, 2020:

activity # timemileskm+m
  Running1 1:10:00 5.57(12:34) 8.96(7:49) 234
  Strength and Conditioning1 40:00
  Total2 1:50:00 5.57 8.96 234

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Mo

Monday Aug 10, 2020 #

10 AM

Running 1:10:00 [1] 8.96 km (7:49 / km) +234m 6:55 / km

Gentle jog with mum exploring great fryup dale
6 PM

Strength and Conditioning 40:00 [2]

Pilates

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