Training Log Archive: Alice RIn the 1 days ending Oct 4, 2020:
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Sunday Oct 4, 2020 #
11 AM
Running warm up/down 24:26 [2] 3.69 km (6:37 / km) +69m 6:03 / km
Orienteering 1:58:40 [4] 8.74 km (13:35 / km) +378m 11:10 / km
UKEOL long at graythwaite, first time doing any technical orienteering in a long time let alone in the lakes so really good to be back. Was very slow and steady with the nav but still got caught out by quite a lot. Lots to work on and good to catch up with people.