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Training Log Archive: Alice R

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Strength and Conditioning1 35:00
  Running1 32:26 3.26(9:57) 5.25(6:11) 123
  Total2 1:07:26 3.26 5.25 123

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Mo

Monday Nov 2, 2020 #

8 AM

Running 32:26 [2] 5.25 km (6:11 / km) +123m 5:32 / km

easy pre-breakfast allotments, getting quite muddy now
2 PM

Strength and Conditioning 35:00 [2]

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