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Training Log Archive: Alice R

In the 1 days ending Feb 15, 2021:

activity # timemileskm+m
  Running1 33:50 3.36(10:05) 5.4(6:16) 121
  Total1 33:50 3.36(10:05) 5.4(6:16) 121

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Mo

Monday Feb 15, 2021 #

8 AM

Running 33:50 [2] 5.4 km (6:16 / km) +121m 5:38 / km

Pre-breakfast allotments, still more icy than expected in places

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