Running warm up/down 8:47  1.48 km (5:56 / km) +19m 5:35 / km
Running race 1:05:14  10.54 km (6:11 / km) +537m 4:56 / km
Intercounties Fell Race Lads Leap
Super sunny and lovely race. Died a bit at the top of the second climb though.
Pleased to be 1st North East Woman and 2nd U23 :)
Running warm up/down 21:00  3.16 km (6:39 / km)
Spectating the men's, did a lot more walking on top of this. Gave out a lot of water and helped someone with heat exhaustion