Training Log Archive: Alice RIn the 7 days ending Mar 23, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
|
| ||||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||
Monday Mar 23, 2020 #
4 PM
Running 58:16 [2] 8.15 km (7:09 / km) +51m 6:56 / km
Birthday run along the beach and back along the cliffs from Saltburn with mum.
Sunday Mar 22, 2020 #
10 AM
Running 2:15:00 [2] 18.89 km (7:09 / km) +495m 6:19 / km
Family run from farndale, out a bit longer but a fair amount of heather bashing which we didn’t really run. Amazing views and weather
Saturday Mar 21, 2020 #
11 AM
Cycling 3:10:00 [2]
With the parents from Danby. 42km 700m. On my mountain bike so not quick but a nice way to spend time on the moors
Friday Mar 20, 2020 #
2 PM
Running 54:08 [3] 9.4 km (5:46 / km) +226m 5:08 / km
Up captan cooks monument with Hannah, nice catch up
Thursday Mar 19, 2020 #
1 PM
Running 39:34 [2] 6.84 km (5:47 / km) +114m 5:20 / km
Nice run along the coast from staithes after learning how to use the computer system at dads work so I can help out if people go off sick
8 PM
Stretching 20:00 [1]
Yoga
Wednesday Mar 18, 2020 #
11 AM
Cycling 30:00 [1]
Easy in the woods with mum
6 PM
Running 1:04:23 [2] 9.63 km (6:41 / km) +232m 5:58 / km
Easy run with mum and a couple of others from the Wednesday group, last one probably
Tuesday Mar 17, 2020 #
8 AM
Running 31:12 [2] 5.52 km (5:39 / km) +100m 5:11 / km
Prebreakfast horseshoe with dad before heading over to the grandparents before they have to start fully isolating. Went to the supermarket for them and it was a very odd experience
8 PM
Stretching 20:00 [1]
Yoga with mum