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Training Log Archive: Alice R

In the 7 days ending Jun 9:

activity # timemileskm+m
  Running2 1:45:08 11.68(9:00) 18.79(5:36) 234
  Total2 1:45:08 11.68(9:00) 18.79(5:36) 234

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MoTuWeThFrSaSu

Sunday Jun 9 #

10 AM

Running warm up/down 1:54 [2] 0.32 km (5:56 / km)

Very minimal

Running 1:12:37 [5] 12.77 km (5:41 / km) +225m 5:14 / km

Bradford millenium way relay leg 3
For P&B with Karen. Only got subbed in for this on Thursday but good fun outing. Too many stiles to cross though.

Saturday Jun 8 #

9 AM

Running warm up/down 5:01 [2] 0.76 km (6:36 / km)

Running 25:36 [3] 4.94 km (5:11 / km) +9m 5:08 / km

Chester-Lee-street parkrun
Trying to remind my legs how to run after a week of walking, nice morning

Friday Jun 7 #

Note

Lindesfarne to Berwick as no buses on Fridays
22km

Thursday Jun 6 #

Note

Wooler to lindesfarne, had to wait until after 7pm to cross the causeway
36km

Wednesday Jun 5 #

Note

Kirk yeltholme to wooler, over the cheviots today and first views of the sea
23km

Tuesday Jun 4 #

Note

Morebattle to Kirk yeltholme
Shorter day today 10km

Monday Jun 3 #

Note

Jedburgh to morebattle
19km

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