Training Log Archive: pete hIn the 7 days ending Nov 9, 2013:
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Monday Nov 4, 2013 #
5 PM
Running (Easy ) 25:00 [2] 4.0 mi (6:15 / mi)
from home to Rickerby park gate and back, all on road, sciatica still present hence the short run. physio tomorrow hopefully will sort it out.