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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jennyjones

In the 1 days ending Sep 27, 2014:

activity # timemileskm+m
  Orienteering1 1:24:22 2.86(29:31) 4.6(18:20) 16013 /16c81%
  Drills/Stretching1 10:00
  Total1 1:34:22 2.86 4.6 16013 /16c81%

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Saturday Sep 27, 2014 #

Event: JIRCs

Drills/Stretching warm up/down 10:00 [3]
shoes: Inov-8 Mudclaw 265

Orienteering race 1:24:22 [4] 4.6 km (18:20 / km) +160m 15:37 / km
spiked:13/16c shoes: Inov-8 Mudclaw 265

Junior Inter-Regional Champs - Individuals - Graythwaite (W16)

Awful run, really hated the woodland area around controls 2-5. Just so physical and my arms seem to have been ripped apart. First two were good. No 3 I completely blew, drifted too far east, hit an unmarked marsh and then just messed around for far too long not looking at the contours properly (lost ~13 mins). Promptly went and messed up the very next control, think I left 3 slightly disorientated and had to come back and relocate (lost ~7mins). 5-8 were good. 9 wasn't as big a mistake but drifted completely off and too far up the hill (lost ~5mins). The rest were all fine but seemed to hit a wall at 13 and took a while to get back into it.

Definitely should've beaten Abi and Megan's times without the mistakes (69mins). Seemed to be messing up the same controls as a lot of other people, just by a lot more...

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