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Training Log Archive: jenny_dickin

In the 7 days ending Oct 23, 2016:

activity # timemileskm+m
  Running1 37:30 3.42(10:58) 5.5(6:49)
  Total1 37:30 3.42(10:58) 5.5(6:49)

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Tuesday Oct 18, 2016 #

Running 37:30 [3] 5.5 km (6:49 / km)
shoes: Saucony Stabil CS 2

Run with Robin & Stephen.
Back to round the estates, good chat going nearly all the way. Plan was to stop at 3 miles but ran on alone to get back to Stephen's - sped up for the last bit & recovered easily so definitely more to give. Ankle all fine now after a good rest.

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