Training Log Archive: jennyjonesIn the 7 days ending Sep 9, 2018:
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Saturday Sep 8, 2018 #
Running warm up/down 7:00 [1] 1.0 km (7:00 / km)
shoes: Inov8 MudClaw 300
Orienteering race 57:16 [3] 5.88 km (9:44 / km) +50m 9:21 / km
shoes: Inov8 MudClaw 300
SN League - Horsell Common - Short Blue
Definitely the shortest commute I've ever had to an orienteering event! Fab area and will definitely be back here for training runs.
Faffed at the start not quite understanding the junction and trying to make a decision too fast. Started quite well after that. Happy with route choices and bearings. From 6 - 12 I was on and off with a group of 3 or 4, leading for a fair chunk which definitely helped me run faster.
The long legs at the end definitely saw me lose a lot of pace but overall reasonably happy.
Definitely the shortest commute I've ever had to an orienteering event! Fab area and will definitely be back here for training runs.
Faffed at the start not quite understanding the junction and trying to make a decision too fast. Started quite well after that. Happy with route choices and bearings. From 6 - 12 I was on and off with a group of 3 or 4, leading for a fair chunk which definitely helped me run faster.
The long legs at the end definitely saw me lose a lot of pace but overall reasonably happy.
Rock Climbing 40:00 [2]
Trying out Craggy Island in Guildford
As we hadn’t done the ropes course, we could only use the bouldering section (half of which was closed) so was a bit rubbish. Also aimed at more advanced boulderers so there were only a few routes I could do anyway. Good to be climbing again though.
As we hadn’t done the ropes course, we could only use the bouldering section (half of which was closed) so was a bit rubbish. Also aimed at more advanced boulderers so there were only a few routes I could do anyway. Good to be climbing again though.