Training Log Archive: BridgeIn the 1 days ending Nov 11, 2014:
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Tuesday Nov 11, 2014 #
cross training (chest & back) 52:00 [4]
Those divebomber pushups...
orienteering 15:00 [1]
Total time really doing something. Had team do urban-o, helped one guy with armchair.
Note
(injured)
Hamstring still not good, decided to skip out on running. Probably should not have biked so much. I've started taking magnesium, hopefully that'll help a bit.