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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bridge

In the 1 days ending Oct 14, 2016:

activity # timemileskm+m
  orienteering1 41:24 2.28(18:10) 3.67(11:17) 9210c
  Total1 41:24 2.28(18:10) 3.67(11:17) 9210c

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Fr

Friday Oct 14, 2016 #

orienteering 41:24 [3] *** 2.28 mi (18:10 / mi) +92m 16:08 / mi
10c shoes: Salomon Speedcross

Leapfrog course with Dave. Good course, other than the fact that we mispunched three times :P
C • Maps 4

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