Training Log Archive: BridgeIn the 1 days ending Dec 1, 2017:
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| Fr |
Friday Dec 1, 2017 #
10 AM
cross training 45:00 [3]
Mil Move. Trampolines, more vaults, ran the IOCT in 3:25. Hell yeah.
6 PM
cross training 3:25 [5]
Graded IOCT. Freaked out a little on the high bars, and didn't feel like I was going all that fast. Finished and felt like I'd just done a warmup. Kinda pissed at myself for not pushing harder and getting the A or A+, but eh. Tabbed it.
C • Woo! 1