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Training Log Archive: Bridge

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  swimming1 45:00
  cross training1 40:00
  Total2 1:25:00

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1:25
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Fr

Friday Jan 26, 2018 #

5 AM

cross training 40:00 [1]

Pool was insane so did yoga instead
7 AM

swimming 45:00 [3]

Sidestroke test and ACU familiarization.

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