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Training Log Archive: Bridge

In the 1 days ending May 17, 2018:

activity # timemileskm+m
  running1 58:20 7.02(8:19) 11.3(5:10) 200
  Total1 58:20 7.02(8:19) 11.3(5:10) 200
averages - sleep:7

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Th

Thursday May 17, 2018 #

10 AM

running 58:20 [2] 7.02 mi (8:19 / mi) +200m 7:38 / mi
slept:7.0 (sick) shoes: Saucony Freedom ISO

After physics TEE. Beginning to think that I may have erred in not taking a few days off to deal w chest congestion, even though it's more of an annoyance than anything.

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