Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bridge

In the 1 days ending Mar 3, 2019:

activity # timemileskm+m
  cross training1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Su

Sunday Mar 3, 2019 #

cross training 30:00 [2]

Active Recovery day
10 min foam roll
10 min Spin Bike
10 min erg

« Earlier | Later »