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Training Log Archive: Bridge

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  running1 52:17 6.26(8:21) 10.07(5:11) 70
  Total1 52:17 6.26(8:21) 10.07(5:11) 70

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Su

Sunday Apr 7, 2019 #

6 PM

running 52:17 [2] 6.26 mi (8:21 / mi) +70m 8:04 / mi
shoes: Saucony Ride

Testing out the quad after getting back from dropping Lupe off at her bus in Manhattan (also, admittedly, a de-stresser after having to drive through the hell that is NYC traffic). Quad feels good, thank god.

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