Training Log Archive: BridgeIn the 1 days ending Apr 11, 2019:
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Thursday Apr 11, 2019 #
running 35:50 [2] 4.47 mi (8:01 / mi) +70m 7:39 / mi
slept:5.0 shoes: Saucony Ride
EZ with the boys.
cross training 20:00 [2]
core/hip/glute