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Training Log Archive: Bridge

In the 1 days ending Mar 26, 2020:

activity # timemileskm+m
  walking1 40:00
  cross training1 30:00
  Total2 1:10:00

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1:10
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Th

Thursday Mar 26, 2020 #

4 PM

cross training 30:00 [4]

Day 4.

Warmup + Core then

For time:
50 burpees
50 air squats
50 situps

And more core
6 PM

walking 40:00 [2]

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