Training Log Archive: BridgeIn the 1 days ending Mar 27, 2020:
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Friday Mar 27, 2020 #
Note
COVID-19 Daily Routine:
Wake up
Breakfast
Walk or yoga
Household chores/planning/grocery store
Class (with lunch break)
30min-90min workout
Cook dinner
Homework
Yoga
Bed
Yay adulting
Wake up
Breakfast
Walk or yoga
Household chores/planning/grocery store
Class (with lunch break)
30min-90min workout
Cook dinner
Homework
Yoga
Bed
Yay adulting
11 AM
running 20:55 [2] 2.38 mi (8:47 / mi) +30m 8:27 / mi
shoes: Liberty
5 PM
cross training 30:00 [3]
Freeletics Day 5
Warmup + Core/Glutes
Then
50 Crunches/10 Mountain Climbers
40 Crunches/20 Mtn Climbers
to
10 Crunches/50 Mtn Climbers
Then 25 high jumps for time
Warmup + Core/Glutes
Then
50 Crunches/10 Mountain Climbers
40 Crunches/20 Mtn Climbers
to
10 Crunches/50 Mtn Climbers
Then 25 high jumps for time
6 PM
walking 1:00:00 [2]