Training Log Archive: Bridge

In the 1 days ending Mar 8, 2021:

activity

time

miles

running

1:02:31

6.37

(9:49)

10.25

(6:06)

177

cross training

35:00

Total

1:37:31

6.37

10.25

177

1:37

0:00

11 AM

running 1:02:31 [2] 6.37 mi (9:49 / mi) +177m 9:02 / mi
shoes: hoka speedgoat

Testing out the Providence Canyon backcountry loop for Saturday's 50k. Pretty chill but may not be as fun to run 5 times. Oh well, it'll buff.

5 PM

cross training (mobility) 35:00 [2]