Training Log Archive: Bridge

In the 1 days ending Mar 12, 2021:

activity

time

miles

mobility

20:00

running

17:58

2.01

(8:56)

3.23

(5:33)

Total

37:58

2.01

3.23

0:37

0:00

12 PM

running 17:58 [2] 2.01 mi (8:56 / mi) +50m 8:18 / mi
shoes: hoka speedgoat

Easy trail shakeout at Standing Boy. Feeling a bit tired and tight but ok otherwise.

Tomorrow is going to be interesting

8 PM

mobility 20:00 [2]