Training Log Archive: BridgeIn the 7 days ending Apr 27, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
running (treadmill) 57:00 [2] 7.0 mi (8:09 / mi)
shoes: Saucony Freedom 2.0
running intervals 20:37 [4] 5.0 km (4:07 / km)
shoes: Saucony Freedom 2.0
running long 2:50:00 [3] 20.0 mi (8:30 / mi) +203m 8:14 / mi
slept:7.0 shoes: Saucony Freedom 2.0