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Training Log Archive: Bridge

In the 7 days ending May 8, 2021:

activity # timemileskm+m
  running2 1:55:37 12.01(9:38) 19.33(5:59) 185
  Total2 1:55:37 12.01(9:38) 19.33(5:59) 185

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SuMoTuWeThFrSa

Saturday May 8, 2021 #

running 1:03:00 [2] 6.0 mi (10:30 / mi) +151m 9:44 / mi
shoes: hoka speedgoat

Easy run on the Pine Mountain Trail. Gorgeous day to be outside and it felt great to run again

Friday May 7, 2021 #

Note
(rest day)

Scout Leader Course complete. Taking today to recover from 4 days without sleep.
C • Woo! 4

Monday May 3, 2021 #

Note

FTX 3

Sunday May 2, 2021 #

running 52:37 [2] 6.01 mi (8:45 / mi) +34m 8:36 / mi
shoes: Freedom 3

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