Training Log Archive: BoogerIn the 7 days ending Nov 9, 2013:
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Saturday Nov 9, 2013 #
8 PM
Road Run 1:12:00 [4] 9.0 km (8:00 / km)
Really proud of myself! Wanted to stop for a rest the entire time.. Just kept reminding myself the advice dad gave "Would you rather finish in as little time possible or be stuck out here all night?" It really works, no breaks throughout the whole run :)
Thursday Nov 7, 2013 #
8 PM
Swimming intervals 1:00:00 [5]
NEVER AGAIN! (until next time everyone is going...)
Swimming was torture... the amount of concentration and effort needed to keep up with Grace and Julia in the pool is downright discouraging! Luckily I have set the bar (extremely) low, nothing but uphill from here!
Workout advice of the day: GET STRONGER!
Swimming was torture... the amount of concentration and effort needed to keep up with Grace and Julia in the pool is downright discouraging! Luckily I have set the bar (extremely) low, nothing but uphill from here!
Workout advice of the day: GET STRONGER!
Tuesday Nov 5, 2013 #
Road Run 55:00 [4] 7.0 km (7:51 / km)
Ran home from work... Like a bawass (for you old people that's "like a boss").
Monday Nov 4, 2013 #
7 PM
Road Run 1:05:00 [3] 10.0 km (6:30 / km)
Run with The Runs... and after they bailed, Daddy and Don :)
Sunday Nov 3, 2013 #
6 PM
Rock Climbing 4:00:00 [5] +119m
Tackled my first 5.10b... Failed miserably, but there's always next time!