Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MasterApe

In the 7 days ending Dec 9, 2018:

activity # timemileskm+m
  Running, road1 40:00 4.91(8:09) 7.9(5:04)
  Running, forest1 35:00 3.42(10:14) 5.5(6:22)
  Total2 1:15:00 8.33(9:00) 13.4(5:36)

«»
0:40
0:00
» now
MoTuWeThFrSaSu

Saturday Dec 8, 2018 #

Running, road 40:00 [3] 7.9 km (5:04 / km)

#3 Marvel roads from home, high HR but better legs than #1

Tuesday Dec 4, 2018 #

Running, forest 35:00 [3] 5.5 km (6:22 / km)

#2 First session in forest for one year. Magic feeling with head lamp from home. Felt much better than session #1.

« Earlier | Later »