Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Knutern97

In the 7 days ending Dec 10:

activity # timemileskm+m
  Sykkel (Spinning)4 5:48:27
  Ski2 1:52:13 20.38(5:30) 32.8(3:25)
  Aquajog1 1:30:24
  Ellipse1 50:17
  Styrke2 47:00
  Total7 10:48:21 20.38 32.8

«»
2:35
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 10 #

Ellipse 50:17 [2]

Sykkel (Spinning) intervals 1:23:03 [4]

6x8. Følte meg helt grei i lårene.

Saturday Dec 9 #

Ski 1:08:51 [2] 20.3 km (3:23 / km)

Friday Dec 8 #

Aquajog 1:30:24 [2]

Thursday Dec 7 #

Sykkel (Spinning) 1:15:02 [2]

Wednesday Dec 6 #

Styrke 12:00 [3]

Sykkel (Spinning) 1:10:16 [2]

Tuesday Dec 5 #

Ski 43:22 [3] 12.5 km (3:28 / km)

Monday Dec 4 #

Styrke 12:00 [3]

Styrke 23:00 [5]

Sykkel (Spinning) 2:00:06 [2]

« Earlier | Later »