Training Log Archive: Knutern97In the 7 days ending Jan 14, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 14, 2018 #
Sykkel (Spinning) 20:00 [2]
Styrke 12:00 [3]
Sykkel (Spinning) 1:10:00 [2]
Saturday Jan 13, 2018 #
Løping 40:23 [3] 8.47 km (4:46 / km)
shoes: Hoka Vanquish 2
Friday Jan 12, 2018 #
Ski 1:53:01 [3] 24.7 km (4:35 / km)
Småvondt i korsryggen
Thursday Jan 11, 2018 #
Løping 35:34 [2] 6.9 km (5:09 / km)
shoes: Salomon S-lab sense 6 SG
Wednesday Jan 10, 2018 #
Aquajog 1:00:10 [2]
Tuesday Jan 9, 2018 #
Løping 35:19 [2] 7.0 km (5:03 / km)
shoes: Salomon S-lab sense 6 SG
Aquajog 35:37 [2]
Monday Jan 8, 2018 #
Ski 57:01 [3] 13.3 km (4:17 / km)
Dårlige forhold