Training Log Archive: Knutern97In the 7 days ending Apr 1, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Apr 1, 2018 #
Sykkel (Spinning) 1:15:00 [2]
Styrke 12:00 [3]
Friday Mar 30, 2018 #
Sykkel (Spinning) 48:08 [2]
Ski 36:17 [3] 10.0 km (3:38 / km)
Skate
Thursday Mar 29, 2018 #
Styrke 12:00 [3]
Sykkel (Spinning) 1:00:41 [2]
Wednesday Mar 28, 2018 #
Ski 1:27:26 [2] 20.43 km (4:17 / km)
Løping 30:02 [2] 6.05 km (4:58 / km)
shoes: Hoka Vanquish 2
Tuesday Mar 27, 2018 #
Ski 44:36 [3] 11.22 km (3:59 / km)
Sykkel (Spinning) 1:10:02 [4]
60 min proggrrrrrrr
Monday Mar 26, 2018 #
Sykkel (Spinning) 1:15:05 [2]