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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: wrightdirection

In the 1 days ending Aug 30, 2017:

activity # timemileskm+m
  X-training1 1:05:00 14.0(4:39) 22.53(2:53)
  Total1 1:05:00 14.0(4:39) 22.53(2:53)

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We

Wednesday Aug 30, 2017 #

4 PM

X-training (Steady) 1:05:00 [3] 14.0 mi (4:39 / mi)

Cycled home from work with Matt, lovely and sunny

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